Do Something Good For Your Heart: 15 minute Quinoa Salad with Carrots, Tomatoes, and Beans

As I type this, my dad lays on the operating table in Miami.Surgery just finished. Today he received a brand new heart. It was beating fast and furious. Strong, regular beats.…

Gigantic Banana Split Sundae and Heaven Help Me by George Michael

“Heaven help me, heaven help me.Talk to strangers, talk to strangers.Heaven help me.Over you.Help me over you.I can’t seem to take these changes.Everything reminds my heart of you.”These lyrics keep…